फल संग्रह करने के लिए सुझाव: स्टोर करने के लिए हरी मटर को सुरक्षित रखने का ये आसान तरीका

ग्रीन पेस कैसे स्टोर करें: ज्यादातर लोग मटर खाते हैं। मटर में प्रोटीन और कार्बोहाइड्रेट पर्याप्त मात्रा में होते हैं। अब सवाल है कि हर सीजन में इसे कैसे उपलब्ध कराया जाए।

ग्रीन पेस कैसे स्टोर करें: ज्यादातर लोगों को मटर पुलाव, मटर पनीर और आलू मटर पसंद है। ज्यादातर लोग मटर को कई सब्जियों में मिलाकर खाते हैं। मटर में प्रोटीन और कार्बोहाइड्रेट पर्याप्त मात्रा में होते हैं। हरी मटर में पाए जाने वाले पोषक तत्वों में विटामिन्स, आयरन, जिंक, मैगनीज और कॉपर शामिल हैं, जो शरीर को कई बीमारियों से बचाते हैं। अब सवाल है कि हर सीजन में इसे कैसे उपलब्ध कराया जाए। इसके बारे में पूर्ण ज्ञान है..।

ताजी मटर और हरी मटर का सीजन शुरू हो गया है। आप चाहें तो पूरे साल फ्रिज में मटर रख सकते हैं। इस लेख में आज हम मटर स्टोर करने का सबसे आसान तरीका बताएंगे।

:1। हरी मटर को छीलकर एक बर्तन में स्टोर करें।

2. अब बड़े और अच्छे मटर के दानों को अलग-अलग रखें

3. फिर मटर के दानों को सही से दो बार धोकर पानी से निकालकर अलग रखें।

4. एक बर्तन में उबलते पानी को रखें। बर्तन में इतना पानी होना चाहिए कि मटर उसमें डूब सके।

5. पानी उबलने पर दो चम्मच चीनी डाल दें. फिर मटर के दानों को उबलते हुए पानी में डाल दें।

6. अब घड़ी देखकर इन्हें 2 मिनट तक पानी में छोड़ दें।

7। अब बर्फ का पानी किसी दूसरे बर्तन 
में डालें, फिर मटर के दानों को एक एयर टाइट डब्बे में डालकर फ्रीजर में रखें।

















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